Creating. Sharing. Growing.
2010 W Carroll Ave
Chicago, IL 60612
United States
T
(312) 829-2787
1963 Johns Drive
Glenview, IL 60025
United States
T
(847) 486-0808

Activation Fitness

1940 Lehigh Avenue Suite F
Glenview, IL 60026
United States
Phone: 
(847) 730-5531

Activation Fitness, Inc. is your destination for:

  • Experienced personal trainers with advanced degrees and certifications
  • Certified specialists in Muscle Activation Techniques TM (MAT)
  • Professional nutritionists and registered dietitians
  • Increased sport performance, strength and conditioning
  • Injury prevention and recovery
  • Post physical rehabilitation
  • Pre/post natal exercise

 

Get value for the time and money you invest in your health.

Our mission is to continually educate and challenge ourselves to improve each client’s ability to function at a higher level and strive to live a pain free life.

Activation FitnessOur goal is to use training methods that are supported by science, based on proper biomechanics, and maximize positive results while reducing unnecessary stress on the joints. We are committed to a life long process of learning and becoming masters of our profession. The risk vs. benefit is always weighed in order to use resistance appropriately as part of a comprehensive exercise program.

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